Blog

South Ribble Well-Being Day

South Ribble Well-Being Day

 I had a delightful day promoting well-being to South Ribble employees, highlighting the benefits of accessing counselling. There is still some taboo around mental health, as some individuals avoided the stall. However, I am hopeful that sharing the resources may...

On- line Resources

On- line Resources

   A list of resources that is helpful in managing mental health    NHS Every Mind Matters This website offers a range of advice on mental  health advice http://www.nhs.uk/oneyou/everymind-matters Kooth This site offers young people free mental health online...

Don’t wait any longer.
Take the first step to a happier life.

11 + 7 =