Online Resources

A list of resources that is helpful in managing mental health    NHS Every Mind Matters This website offers a range of advice on mental  health advice http://www.nhs.uk/oneyou/everymind-matters Kooth This site offers young people free mental health online support...

Returning to School

The charity called “Nip in the Bud” has produced this short film to support teachers, parents and staff as the children return  back to school. Children may experience feelings of anxiety and feel at unease as they return back to school and this short film...

Inspirational Guidance

These are challenging times for you and there are ways you can help yourself and others.  Feeding the fear will only increase the fear.  This is an opportunity for you to restore and focus on yourself and self-care and caring for others. Read a novel Learn how to...