by Livewell-Admin | Jun 10, 2022 | Blog
Each day, include three things you are grateful for and three things you accomplished. Enjoy a cup of coffee first thing in the morning. Coffee consumption may help prevent depression. You may have trouble drinking coffee because of the caffeine, so try another...
by Livewell-Admin | Jan 26, 2022 | Blog
A list of resources that is helpful in managing mental health NHS Every Mind Matters This website offers a range of advice on mental health advice http://www.nhs.uk/oneyou/everymind-matters Kooth This site offers young people free mental health online...
by Livewell-Admin | Jul 24, 2021 | Blog
Making your first step to access counselling can make people feel nervous or uncertain and there maybe questions that you might want to ask or know before engaging in therapy. Therefore, I have provided you with a link that will give you key facts on what to expect on...
by Livewell-Admin | Jul 14, 2021 | Blog
We provide training to support professionals, counsellors, mentors and staff to work in a therapeutic role with young people. Using play creatively to explore the child’s inner world, empowering the child to tell their stories. Key concepts, how to structure and...