"Every year thousands of people across the UK suffer in silence"

the hardest part can be picking up the phone

Counselling & Therapy For Adults & Children In Chorley

Supervision Services

I offer supervision to professionals (leaders, headteachers, teachers, counsellors, trainee counsellors.
Supervision is where two people work in partnership to explore, reflect, unravel the demands that can face them and gives you a new insight.
Supervision can help to prevent burnout, (compassion fatigue) reduce stress levels and a way of developing coping strategies.

Research suggests that appropriate emotional support can buffer against anxiety, stress and the management of high workloads. Supervision may help to improve staff well-being morale and improve staff retention.

Counselling Services

counselling changes lives for the better
I am accredited counsellor (BACP) that provides 1-1 counselling for all adults. Counselling sessions can be long term or short-term approach.
Life can feel challenging sometimes and we can feel stuck! Together we will explore this, what the triggers are and why you to feel this way.
Counselling gives you awareness and a new insight to move forward and offers you the opportunity for change to happen and live a more fulfilled life.
Taking that first step and making contact via phone or email takes courage but gives you the opportunity for change. Appointments are available during the day or evening to fit around your busy life’s. The sessions are confidential and confidently will be discussed upon your first session.

Child Therapy Services

Child Therapy in and around Chorley
Counselling for young people offers a safe environment for young people to express and understand, how they are feeling.
Young people cannot always verbally understand on how they are feeling therefore creative therapy enables a young person to explore their world.
Creative therapy is the most natural and effective way to help young people make sense of their world. However, this based upon the young person’s development stage and it empowers the child to have autonomy in the session. “Connection with young people is essential for successful results”