Livewell Counselling

   A list of resources that is helpful in managing mental health 


NHS Every Mind Matters

This website offers a range of advice on mental  health advice


This site offers young people free mental health online support with their online counsellors. Helpful tips and articles to access such as mood journals and setting positive goals.


Mental health charity for children and young people that has a wide range helpful resources to access. They offer a free telephone helpline 0800-1111 and a message board where young people are encouraged to share their experiences and support each other in a positive


A mental health charity dedicated to preventing young people suicide by providing support and resources. They have their “Hopeline”, 0800-068-414 / Text 078600-39967/ for children and young people who are experiencing thoughts of suicide or anyone that is concerned about a young person


A charity that offers mental health support and information online to everyone. Their helpline is free  Call 116-123

Calm Harm

This is an APP for everyone to access and this APP offers support through using Mindfulness techniques to support stress relief and peace of mind


A mindfulness APP for everyone to access and it offers podcast, guided mediation and helpful videos